Therapeutic Supports
Built for people who are navigating real life
Individual Therapy at The Rewilding Collective is trauma-informed, clinically grounded, and built for people who are navigating real life: complex histories, high-functioning survival patterns, nervous system overload, relational rupture, or the quiet exhaustion of holding it all together.
This is not surface-level symptom-management.
It’s a therapeutic container for stabilisation, integration, and change that actually lasts.
Who This Is For:
Individual Therapy may be the right door if you are:
living with anxiety, chronic stress, panic, or nervous system dysregulation
carrying complex trauma, attachment injury, or a history of relational harm
experiencing burnout, shutdown, fatigue, or emotional overwhelm
stuck in patterns you understand intellectually but cant shift in your body
navigating grief, identity change, life transitions, or existential disorientation
wanting a therapist who can hold both evidence-based care and the deeper layers of meaning
What You Can Expect
a confidential, clinically held therapeutic relationship
clear pacing (stabilisation before excavation)
trauma-informed assessment, clinical formulation & collaborative treatment planning
practical tools for regulation and boundaries
referrals to other professionals where that supports your NDIS goals and plan (when relevant).
space for grief, anger, truth-telling, and repair
a therapist who can hold complexity without collapsing you into a story or reducing you to a label
What We Work With
Therapy is tailored to the person, not the label. Depending on your needs, we may work with:
trauma and complex PTSD patterns
anxiety, hypervigilance, panic, and chronic stress
attachment, relational dynamics, boundaries, and communication
shame, self-worth, and internalised narratives
emotional regulation, dissociation, shutdown, and overwhelm
identity repair after narcissistic abuse, spiritual abuse, or coercive control
meaning-making, existential grief, and spiritual integration (when relevant)
Our Approach
All therapists, psychologists and counsellors are trained across similar modalities (think CBT, DBT, ACT etc) and learn how to deliver them in a trauma-informed way.
The TRC difference is how we integrate existing tools and frameworks into ancient wisdom traditions using neurobiology, discernment, insight and intuitive strategy.
Many therapy models work across two layers:
the internal architecture (emotion, cognition, memory, identity)
the relational architecture (attachment, boundaries, communication, rupture/repair)
But change often fails for one reason:
Insight arrives - intellectually. And the body doesn’t follow.
So our work includes the missing layer - the conditions under which healing becomes real & embodied.
the somatic and existential architecture (regulation, presence, coherence, and the way reality is perceived)
This layer governs:
Perception: what you even believe is possible for you
Coherence: whether your inner world aligns or fragments under pressure
Thresholds: when insight turns into behaviour
Meaning collapse: how experience becomes “this is who I am”
Without this layer:
you can understand the pattern - and still repeat it
you can name the wound - and still live from it
you can learn skills - and still feel unsafe in your own body
Therapy here is not just talking.
It’s integration.
Clear Boundaries:
At TRC, we offer therapy, coaching, supervision & spiritual direction, and have different practitioners who specialise in different modalities. Here is a breakdown of the difference between our offerings. If you’re unsure which container is right, we can help you choose.
-
Therapy is clinical care. It is designed to assess and treat mental health concerns and psychological distress, including trauma, anxiety, depression, and complex presentations.
-
Clinical Supervision is profession-specific and focused on clinical governance: ethics, scope, risk, case formulation, and safe practice.
-
Coaching is non-clinical and future-focused. It supports performance, leadership, decision-making, and sustainable capacity. It is not designed to treat mental health symptoms.
-
Spiritual Direction is a reflective, sacred container for meaning, discernment, and spiritual integration. It is not a substitute for clinical mental health care.
-
Clinical pastoral supervision integrates theological reflection with philosophical and psychological insights, allowing practitioners to make meaning of their experiences while maintaining safe, ethical, and attuned care. It recognises that pastoral work often involves deep engagement with suffering, existential questions, and human vulnerability, and therefore requires ongoing reflective support.
Frequently Asked Questions:
-
We charge therapeutic supports at the rates and fees outlined by the NDIS Price Guide. Normally this is $193.99 p/h, plus travel time and kms where necessary.
-
Yes, you can. We accept GP Mental Health Care Plans (sometimes called Treatment Plans). You can email your plan to contact@therewildingcollective.com and we will add it to your file. After 6 appointments, your treating clinician will write to your GP and advise them about your progress. After that, you will need to return to your GP and if it is appropriate, your GP may issue you with an additional referral for 4 more sessions. These sessions last for one calendar year, and can be used with any clinician you choose.
If you’re also an NDIS participant, we can help you understand the cleanest pathway for using your plan funding alongside any Medicare supports.
-
Good news - your GP Mental Health Care Plan belongs to you - the patient. That means you can use it with whichever clinician you prefer. We often have clients presenting with Mental Health Care Plans which have been written to other professionals initially, who have chosen to swap to TRC because of our unique approach. Just send it through to us and we can guide you from there.
-
Yes — NDIS participants can usually access therapy using Capacity Building funding (and in some cases Core funding where flexible use is allowed — check with your Support Coordinator/Plan Manager). We charge $193.99 p/h for therapy under the NDIS scheme according to the Price Guide.
-
Don’t stress! When you get your confirmation text for your appointment time, you can reply and ask for your in-person appointment to be changed to online, and we will send you a link.
-
Our clinic operates as a private billing practice and does not provide 24/7 crisis care services. While we strive to offer comprehensive healthcare, we encourage individuals seeking immediate assistance for urgent medical or mental health concerns to contact appropriate emergency services or crisis hotlines. If you’re an NDIS participant and need immediate support, contact emergency services or your local crisis supports.
Crisis support contacts:
Crisis Care: 1800 199 008
Lifeline: 13 11 44
Kids Helpline: 1800 55 1800
SARC (Sexual Assault Resource Centre): (08) 6458 1828
White Ribbon Helpline: 1800 RESPECT
CAHMS Crisis Connect: 1800 048 636
-
If you are considering the possibility of having your neurodivergence assessed and worked with therapeutically, and may be wanting an ADHD or ASD report done, your best bet is to go to your GP and get a Mental Health Care Plan, then book in to see Annabelle for an initial intake appointment.
Ready for a therapeutic container that can hold what’s true?
If you’re tired of managing symptoms in isolation, we invite you to reach out.
We’ll help you find the right practitioner and the right pace with care, clarity, and clinical integrity.
Click here to book a discovery call to discuss your needs and we will be happy to assist.